MINDSET

MINDSET

They say don't they that the place you spend the most time is in your head, so make it a nice place to be. Well, if only it was that easy. Past trauma, hurt, depression, anxiety and sadness never leave you, not really.

Mindset and Art go hand in hand for me. The time spent drawing and painting, even on walks and research trips to find new inspiration, it's all time for me to be in my mind.

I try to pour all of mine out within the lines, shapes and colours of my work. Some days it's freeing, others it pulls me into more turmoil and I suffocate. But it's OK. It's all part of growing and learning acceptance. Building the future I want for myself, the only way I know how. Building a better place to spend most of my time, using my creativity to balance out the bad with the good. Because believe me, there is so much more good now for me than there ever has been.

Here's a picture of me on a day when I felt good about myself and my mindset.

#loispedleyart #mindsetcreator #mindfulnesspractice #artlives #takethegoodwiththebad #mindsetmattersmost #mindsetiskey #artliveshere #creativityheals #artheals #arthealsthesoul #arthealing #bnwfilter #livelifeincolour #livelifeincolor #livelifeinspired #lovely_squares_1 #artgrid #gridstyle #thislittlemoment_ #liveforthestory #artjournaling #diaryofthecreativemind #creativescommunity_ #artisfreedom #mylifeasanartist #instagood #mentalwellbeing #traumahealing #traumatherapy